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Join us for our monthly Thursday Health & Wellness Series with guest Dancefit instructor, Julie Honda-Tsuye! This virtual class will be an introduction to Latin and Hip-Hop cardio routines with full-body toning exercises for all ages.
A seated/chair version of the Dancefit routine will also be demonstrated alongside the standing/full-body routine. Register for free at the link below and the Zoom link will be sent to you a few days prior to the event!