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Join us virtually for our monthly Health & Wellness series. Our guest speaker, Stacy Itagaki, is a physical therapist who will be sharing posture hints that can help reduce back and neck pain, increase stretching, flexibility, and balance, and body mechanics
Sign up using the form below or by emailing betsuinprograms@buddhistchurch.org. After you register, the Zoom link will be sent a few days prior to the seminar.